Urgent & emergency
Ambulance, fire and police, free from any phone, with English-speaking operators. Say where you are before anything else.
112 · INEM national emergency medical service
Health
52 places in and around Tomar.
Urgent & emergency
Urgent & emergency · Doctors & clinics
The town's hospital, part of the Médio Tejo local health unit. It has a basic emergency unit. For anything serious — chest pain, signs of a stroke, a major injury — call 112: the ambulance takes you to the right hospital, and the main emergency department for the area is in Abrantes. Bring your passport, and your EHIC/GHIC or insurance.
Tomar · Unidade Local de Saúde do Médio Tejo
Urgent & emergency · Doctors & clinics
Ring before you drive to A&E: nurses triage symptoms, book appointments and tell you where to go. 808 24 24 24, 24 hours.
808 24 24 24 · sns24.gov.pt
Urgent & emergency
The volunteer and municipal fire brigades also run the town's ambulances and non-urgent patient transport.
Fire brigade and Proteção Civil · 249 329 140 / 249 324 030
Urgent & emergency · Doctors & clinics
A European or UK global health card covers state care at resident rates. If you live here, register at the centro de saúde for a utente number — it is what every appointment asks for.
sns.gov.pt · bring passport and NIF
Urgent & emergency
In an emergency, call 112. For anything else, such as reporting a theft or a lost document, Tomar's GNR (Guarda Nacional Republicana) is on 249 320 060 and the PSP (Polícia de Segurança Pública) on 249 413 900.
GNR 249 320 060 · PSP 249 413 900
Doctors & clinics
Doctors & clinics
The state health centre and its family-health units, for GP appointments, vaccinations and prescriptions.
Search "centro de saúde Tomar"
Doctors & clinics
Several private practices in town take walk-ins and same-week appointments, usually far faster than the state system for a non-urgent problem.
Search "clínica médica Tomar"
Doctors & clinics
Walk-in labs for blood work and samples, most of them early-morning only and fasting.
Search "análises clínicas Tomar"
Mind & wellbeing · Doctors & clinics
Consultations for diet, allergies and weight, often attached to gyms or pharmacies.
Search "nutricionista Tomar"
Pharmacies
Pharmacies
Portuguese pharmacists advise and dispense a lot without a prescription. Look for the green cross; the one on duty at night is posted in every window.
Search "farmácia Tomar"
Pharmacies
On the avenue heading out of the centre, with parking outside.
Av. D. Nuno Álvares Pereira 62, Tomar
Pharmacies
A central pharmacy a short walk from Praça da República.
Rua Infantaria 15, nº 9-B, Tomar
Pharmacies
On Avenida General Norton de Matos, near the market end of town.
Av. General Norton de Matos 13, Tomar
Mind & wellbeing · Pharmacies
Herbal remedies, supplements and free-from food, on the main shopping street and at Rua Amorim Rosa.
Rua Serpa Pinto 54 · Rua Amorim Rosa 37
Pharmacies
Pharmacy in the centre on Rua Serpa Pinto, open every day 9 am–7:30 pm.
R. Serpa Pinto 27, 2300-538 Tomar
Opening hours
| Mon | 09:00–19:30 |
| Tue | 09:00–19:30 |
| Wed | 09:00–19:30 |
| Thu | 09:00–19:30 |
| Fri | 09:00–19:30 |
| Sat | 09:00–19:30 |
| Sun | 09:00–19:30 |
Pharmacies
Pharmacy next to Lidl on Rua de Coimbra, open late every day (until 10 pm).
R. de Coimbra 1, 2300-471 Tomar
Opening hours
| Mon | 08:30–22:00 |
| Tue | 08:30–22:00 |
| Wed | 08:30–22:00 |
| Thu | 08:30–22:00 |
| Fri | 08:30–22:00 |
| Sat | 09:00–22:00 |
| Sun | 09:00–22:00 |
Dentists
Dentists
Private dental clinics are plentiful and much cheaper than the UK; most will see an emergency the same day.
Search "clínica dentária Tomar"
Physiotherapy
Physiotherapy
A long-established physiotherapy centre in Tomar, for injuries, post-op rehab and back trouble.
Tomar
ERS nº 142137
Physiotherapy
Rehabilitation and physiotherapy clinic in the town.
Tomar
ERS nº 137511
Physiotherapy
More clinics across town, several of which take private patients without a referral.
Search "fisioterapia Tomar"
Osteopathy
Osteopathy
Osteopathy and manual therapy are widely available around Tomar, usually by appointment and paid privately.
Search "osteopatia Tomar"
Acupuncture
Acupuncture
Acupuncture, moxibustion and Chinese herbal practitioners in and around the town.
Search "acupuntura Tomar"
Massage & spa
Massage & spa
Therapeutic, sports and relaxation massage — several independent therapists work from rooms in the centre.
Search "massagem Tomar"
Massage & spa
The spas at Vila Galé Collection Tomar and Estalagem de Santa Iria sell treatments and day passes to non-residents — book ahead.
Tomar · by appointment
Massage & spa
The spa at the Vila Galé hotel, open to people who aren't staying there: massages and treatments, from 9:00. Book ahead.
Vila Galé Collection Tomar, Tomar
Massage & spa
Day spa offering massages and treatments, Tuesday to Saturday. Book ahead.
R. Diogo de Arruda 20, 2300-455 Tomar
Opening hours
| Mon | Closed |
| Tue | 10:00–19:00 |
| Wed | 10:00–19:00 |
| Thu | 10:00–19:00 |
| Fri | 10:00–19:00 |
| Sat | 10:00–13:00 |
| Sun | Closed |
Massage & spa
Day spa on the main square, open to everyone, Tuesday to Saturday.
Praça da República 15, 2300-550 Tomar
Opening hours
| Mon | Closed |
| Tue | 10:00–18:00 |
| Wed | 10:00–18:00 |
| Thu | 10:00–18:00 |
| Fri | 10:00–18:00 |
| Sat | 10:00–18:00 |
| Sun | Closed |
Massage & spa
Therapeutic massage, with more than 150 five-star Google reviews. By appointment, Monday to Saturday.
Tomar Parque 20, 2300-241 Tomar
Opening hours
| Mon | 09:00–20:00 |
| Tue | 09:00–20:00 |
| Wed | 09:00–20:00 |
| Thu | 09:00–20:00 |
| Fri | 09:00–20:00 |
| Sat | 09:00–13:00 |
| Sun | Closed |
Yoga & pilates
Yoga & pilates
Yoga flow for all levels with Susan Catarine, group practices on Tuesdays and Thursdays and also individual practices. At the end a deep relaxation with crystal glasses to invigorate!
R. João dos Santos Simões 38, 2300-499 Tomar
Price €10
Opening hours
| Mon | Closed |
| Tue | 10:00–11:00 |
| Wed | Closed |
| Thu | 10:00–11:00 |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
Yoga & pilates
Small studios and community classes, some in English — the international crowd here means most terms get explained twice.
Search "yoga Tomar"
Yoga & pilates
Mat and reformer pilates, usually run out of physio clinics and gyms rather than dedicated studios.
Search "pilates Tomar"
Yoga & pilates · Mind & wellbeing
A small studio for yoga, coaching and other therapies, with five-star reviews.
Rua Lopo Dias de Sousa 2, Tomar
Yoga & pilates
Pilates studio in the historic centre with classes from early morning to the evening, Monday to Saturday.
R. Dr. Joaquim Jacinto 83, 2300-577 Tomar
Opening hours
| Mon | 08:00–13:00, 13:30–20:30 |
| Tue | 07:30–12:30, 16:30–20:30 |
| Wed | 07:30–14:30, 15:30–20:30 |
| Thu | 07:30–20:30 |
| Fri | 07:30–20:30 |
| Sat | 08:30–13:30 |
| Sun | Closed |
Yoga & pilates
Yoga classes with a local instructor. Class times are short and few, so message on Instagram or phone first.
R. João dos Santos Simões 38, 2300-499 Tomar
Gyms & pools
Gyms & pools
Town gyms with day and week passes, plus classes. The municipal pool and sports complex sit in the Zona Desportiva by the river.
Search "ginásio Tomar"
Gyms & pools
The municipal indoor pool in the sports zone — lane swimming, lessons and a gym, open to visitors.
Zona Desportiva, Tomar
Gyms & pools
Gym rated 4.7 from about 90 reviews. Weekdays 8:00–22:00, Saturdays 9:00–19:00.
Rua Jornal A Emancipação, 2300-479 Tomar
Opening hours
| Mon | 08:00–22:00 |
| Tue | 08:00–22:00 |
| Wed | 08:00–22:00 |
| Thu | 08:00–22:00 |
| Fri | 08:00–22:00 |
| Sat | 09:00–19:00 |
| Sun | Closed |
Gyms & pools
Health club open every day from 6am to midnight, with a perfect 5.0 on Google.
Rua Centro Republicano 72, 2300-359 Tomar
Opening hours
| Mon | 06:00–00:00 |
| Tue | 06:00–00:00 |
| Wed | 06:00–00:00 |
| Thu | 06:00–00:00 |
| Fri | 06:00–00:00 |
| Sat | 06:00–00:00 |
| Sun | 06:00–00:00 |
Gyms & pools
Training gym in the Tomarparque business park, with a perfect 5.0 on Google. Monday to Saturday.
Edifício Tomarparque, Pavilhão 20, Casal dos Carrões, 2300-241 Tomar
Opening hours
| Mon | 09:00–13:00, 15:00–21:00 |
| Tue | 09:00–13:00, 15:00–21:00 |
| Wed | 09:00–13:00, 15:00–21:00 |
| Thu | 09:00–13:00, 15:00–21:00 |
| Fri | 09:00–13:00, 15:00–21:00 |
| Sat | 09:30–13:00, 15:00–18:00 |
| Sun | Closed |
Gyms & pools
Health club rated 4.8 on Google. Weekdays from 7:00, Saturday mornings.
Rua Dr. João de Oliveira Casquilho 32, 2300-576 Tomar
Opening hours
| Mon | 07:00–21:30 |
| Tue | 07:00–21:30 |
| Wed | 07:00–21:30 |
| Thu | 07:00–21:30 |
| Fri | 07:00–21:30 |
| Sat | 09:00–13:00 |
| Sun | Closed |
Gyms & pools
Gym open 24 hours a day, seven days a week.
Rua Fonte do Choupo 3, 2300-468 Tomar
Opening hours
| Mon | Open 24 hours |
| Tue | Open 24 hours |
| Wed | Open 24 hours |
| Thu | Open 24 hours |
| Fri | Open 24 hours |
| Sat | Open 24 hours |
| Sun | Open 24 hours |
Gyms & pools
Personal training studio with a perfect 5.0 from more than 50 reviews. Monday to Saturday.
Rua Dr. António Antunes da Silva 10, 2300-447 Tomar
Opening hours
| Mon | 08:00–21:00 |
| Tue | 08:00–21:00 |
| Wed | 08:00–21:00 |
| Thu | 08:00–21:00 |
| Fri | 08:00–21:00 |
| Sat | 08:00–19:00 |
| Sun | Closed |
Gyms & pools
CrossFit box with morning and evening classes on weekdays and a Saturday morning session.
R. Dr. João de Oliveira Casquilho 4, R/C, 2300-576 Tomar
Opening hours
| Mon | 09:00–12:00, 16:30–21:30 |
| Tue | 09:00–12:00, 16:30–21:30 |
| Wed | 09:00–12:00, 16:30–21:30 |
| Thu | 09:00–12:00, 16:30–21:30 |
| Fri | 09:00–12:00, 16:30–21:30 |
| Sat | 10:00–12:00 |
| Sun | Closed |
Gyms & pools
Brazilian jiu-jitsu and grappling classes in the evenings (Associação Luso Brasileiro de Grappling).
Av. António da Fonseca Simões 18, 2300-530 Tomar
Opening hours
| Mon | 18:00–21:00 |
| Tue | 16:00–21:00 |
| Wed | 18:00–21:00 |
| Thu | 16:00–21:00 |
| Fri | 19:00–21:00 |
| Sat | Closed |
| Sun | Closed |
Gyms & pools
The town's long-standing gym club, open from 8:00 to 22:00 on weekdays and on Saturdays until 17:00.
R. José Raimundo Ribeiro 32, 2300-532 Tomar
Opening hours
| Mon | 08:00–22:00 |
| Tue | 08:00–22:00 |
| Wed | 08:00–22:00 |
| Thu | 08:00–22:00 |
| Fri | 08:00–22:00 |
| Sat | 09:00–13:30, 14:30–17:00 |
| Sun | Closed |
Mind & wellbeing
Mind & wellbeing
Private psychologists practise in Tomar, some working in English. The health centre can also refer within the state system.
Search "psicólogo Tomar"
Opticians
Opticians
Eye tests, glasses and hearing checks, several on Rua Serpa Pinto and the streets around it.
Search "ótica Tomar"
Vets
Vets
Veterinary clinics for the dog in the van — several also handle pet passports and microchipping.
Search "veterinário Tomar"
Vets
A veterinary clinic that also runs an emergency service. Worth saving the number if you have a pet with you.
Estrada Nacional 110, nº 11 C, Tomar
Vets
Veterinary clinic, open weekdays (closed at lunch) and Saturday mornings.
R. Carrasqueira 19, 2300-337 Tomar
Opening hours
| Mon | 09:30–13:00, 15:00–19:30 |
| Tue | 09:30–13:00, 15:00–19:30 |
| Wed | 09:30–13:00, 15:00–19:30 |
| Thu | 09:30–13:00, 15:00–19:30 |
| Fri | 09:30–13:00, 15:00–19:30 |
| Sat | 10:00–13:00 |
| Sun | Closed |
Other
Each service is personalized, carried out with professionalism, care and attention to your needs. Because more than a service, I want to provide you with well-being, confidence and results.
Rua Voluntários da República 158
Opening hours
| Mon | 10:00–18:00 |
| Tue | 10:00–18:00 |
| Wed | 10:00–18:00 |
| Thu | 10:00–18:00 |
| Fri | 10:00–18:00 |
| Sat | Closed |
| Sun | Closed |
Atendimento por marcação